My Dog Tripod
Complete the following for time:
50 Air Squats
50 Sit-ups
50’ Over Head Walking Lunge 50/35 (Right Arm)
50 Sit-ups
50’ Over Head Walking Lunge 50/35 (Left Arm)
50 Sit-ups
50 Air Squats
WOD for Thursday 180503
Coach Michelle
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