3 min to complete
500 M Row
AMRAP Pull-ups
Rest 2 min
3 min to complete
25 Burpees
AMRAP Wall-Balls 20/16
Rest 2 min
3 min to complete
Run 400 M
AMRAP Ring Dips
Rest 2 min
3 min to complete
40 KB Swings 32/20
AMRAP Toes-To-Bar
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