Search
  • Coach Rob

WOD for Friday 180413


Friday the 13th!  Nothing scary about that...We face scarier WODs than that every day...

1 Round for Time: 1,000m Row 30 Deadlifts (225/155) 50 Barbell-Facing Burpees 


0 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle