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WOD for Friday 180413

  • Coach Michelle
  • Apr 12, 2018
  • 1 min read

Friday the 13th!  Nothing scary about that...We face scarier WODs than that every day...

1 Round for Time: 1,000m Row 30 Deadlifts (225/155) 50 Barbell-Facing Burpees 


 
 
 

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