Search
  • Coach Rob

WOD for Wednesday 180404


"DETENTION" AMRAP 12: 6 Dumbbell Push Presses (50’s/35’s) 9 Deadlifts (225/155) 30 Double-Unders 


10 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle