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  • Coach Rob

WOD for Tuesday 180313


This is Joe Dirt's Bro...

You didn't go to the Spartan with us?...Now you see what you missed!

5 - 3:00 Rounds, complete the following:

Round 1

100 Mountain Climbers

20 Wall Balls (20/16)

Round 2

80 Mountain Climbers

25 Wall Balls

Round 3

60 Mountain Climbers

31 Wall Balls

Round 4

40 Mountain Climbers

38 Wall Balls

Round 5

20 Mountain Climbers

46 Wall Balls


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