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  • Writer's pictureCoach Rob
    • Feb 28, 2018
    • 1 min read

WOD for Thursday 180301


Red

10:00 AMRAP 5 Ring Dips 10 Push Jerks 15 Box Jumps RX: 135/95 ***6:30 and 7:30 Classtimes will be doing 18.2


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