Coach RobFeb 28, 20181 min readWOD for Wednesday 180228“Sunny Side” In a 5:00 Window…30 x 10m Shuttle Sprints In time remaining, AMRAP: 3 Squat Snatches (115/80) 6 Barbell-Facing Burpees Rest 5:00 Repeat 14 views
“Sunny Side” In a 5:00 Window…30 x 10m Shuttle Sprints In time remaining, AMRAP: 3 Squat Snatches (115/80) 6 Barbell-Facing Burpees Rest 5:00 Repeat
