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WOD for Tuesday 180220

  • Coach Michelle
  • Feb 19, 2018
  • 1 min read

It’s been a while since we’ve rowed much, so we’ll ease into it a bit today

FAST LANE" For Time: 20 Burpee Box Jump Overs (24″/20″) 30 Power Snatches (95/65) 40 Overhead Squats (95/65) 50/35 Calorie Row  


 
 
 

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