WOD for Saturday 180217
In Teams of 3, AMRAP 20: 12/9 Calorie Row 8 Burpees 4 Power Clean and Jerks
Partners complete full rounds, then switch. Starting load is 135/95. After every 6 rounds (each partner moving through twice), the load increases. Male weights: 135-155-185-205-225 (Max rounds at 225) Female weights: 95-105-125-135-145 (Max rounds at 145) Score for the team is max rounds + repetitions completed.