AMRAP 18: 30 Thrusters (95/65) 30 Box Jumps (24″/20″) 30/20 Calorie Row or 40/30 SDLHP 30 Toes to Bar
WOD for Friday 180216
Coach Michelle
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AMRAP 18: 30 Thrusters (95/65) 30 Box Jumps (24″/20″) 30/20 Calorie Row or 40/30 SDLHP 30 Toes to Bar