Search
  • Coach Rob

WOD for Saturday 180203


I DARE YOU

In Teams of 3, AMRAP 25:

600 M Run (200M/each) 

75 Thrusters (95/65)

600 M Run (200M/each)  

10 Rope Climbs 

600 M Run (200M/each)

75 Power Snatches (115/80)

600 M Run (200M/each)  

10 Rope Climbs 

600 M Run (200M/each)

75 Clean and Jerks (135/95)

600 M Run (200M/each)  

10 Rope Climbs  


17 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle