WOD for 171117
- Coach Michelle
- Nov 16, 2017
- 1 min read
Voorhees Sister
For time complete the following:
55 Barbell-Facing Burpees 55 Pull-Ups 55 Calorie Row 55 Kipping Handstand Pushups
**Movements may be performed in any order and do not need to be completed to move to another
20 minute time cap
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