Upcoming Event:

Elevated CrossFit Showdown at UVU! June 21st

More info to come.

Register HERE

Welcome to Elevated CrossFit

Welcome to Elevated CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout Of The Day

  • Wednesday 140416

    We've got a bunch of athletes competing this weekend! Come up to Salk Lake to cheer on our weightlifters looking to qualify for Nationals or to just PR and have fun at a new event!  Or, Head over the Hermes CrossFit for Festivus! A beginner/intermediate CrossFit comp that'll light your fire to compete an kick ass.

  • Tuesday 140415

    Today's WOD: Squat: 5x65%, 5x75%, 5+x85% do as many as you can. Then: 10 Minute AMRAP: 10 Situps 10 Chinese Rows - 45/35 10 Bulgarian Squats - 45/35 per arm Competitor's Class: 1) 5x1 Snatch - 60%, 75%, 80%, 90%, 90% 2) 5x1 C&J - Same percentages 3) 3x5 Front Squat at 85% Fairly heavy today, but base it off of feel as well. NO MISSES!

  • Monday 140414

    I saw a preview for this new movie about this chick (Scarlett Johansson, hawt) who unlocked the full potential of her mind (that whole 10% bogus thing, but it makes a cool story). The premise is far fetched, but anything with the mind fascinates me.  Want to unlock the full power of your mind?? Read on...

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