Upcoming Event:

Elevated CrossFit Showdown at UVU! June 21st

More info to come.

Register HERE

Welcome to Elevated CrossFit

Welcome to Elevated CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout Of The Day

  • Friday 140418

    Holy crap, there's a lot of really, really cool things coming our way. Gymnastic seminars with ex-Olympians, a functional movement screen with a PT and a specific prescription to fix your mobility problems, nutrition seminars and groups that'll solve all your nutrition problems, swimming technique training and WODs, running technique training, moving to a new radical location, Utah's Strongest chick is next Saturday the 26th, the June 21st comp at UVU is going to be massive with an equally massi...

  • Thursday 140417

    We have fun the in 5:30am class. This is what happens when you call Skeletor Gay. He kills you.

  • Wednesday 140416

    We've got a bunch of athletes competing this weekend! Come up to Salk Lake to cheer on our weightlifters looking to qualify for Nationals or to just PR and have fun at a new event!  Or, Head over the Hermes CrossFit for Festivus! A beginner/intermediate CrossFit comp that'll light your fire to compete an kick ass.

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